Designated smoking area turned into praying area for women at Karachi airport

(GLOBALink) Thanks to the efforts of the partners working against the epidemic of tobacco in Pakistan, particularly those who raised their voices against the Designated Smoking Areas, the authorities have turned a Designated Smoking Area into a Mosque (Praying Area) for Women at Karachi airport. Congratulations to all and lets join hands to move on to fight for the implementation of smoke-free policies. Under the national tobacco control legislation, there is no room for any designated smoking area in the country.

Best regards

Shahzad Alam Khan
NPO Tobacco Control


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I've been going for me it's not really are unemotional saying where I'm very driven do what I do and I realize the job on him so I don't need that extra Angered already kind frustration a train in the heart of can I surround myself with people sometimes friend extra motivation I guess min ago in the gym and push give it some people pick up some weed sometimes 117 that of I am washing with that everyone knows what I do in the gym you everyone always trains harder than young matter what you I traders artists am I could be a size five trains no I had the opportunity to work networking go to the gym so know when you can ever teach anyone training advise the we talk about spending money for food also their stuff in a span of thousand dollars a week when tissue or that's crazy anyone that we lifts weights you tearing down muscle tissue so you can have a breakdown that issue that's going to get the keys to their tuition so what we're trying to do is its take the stress off their muscles keep the muscles calcium course flexible pliable and is going.


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New Bethel hold a pre at site and these guys are very small are we develop our fat cells in the warm and weak you developing them to about the aged 18 and we have about 20to 30 billion small new fat cells I felt like a law I figure highway ever have a chance by$13 billion Beth El small the real problem ways and when their small at BET you were 21 it's not possible coming in doll traders new best self pooh-poohing goals that cell that's not what happened there haste be something in the body but traders the New Bethel to the adult fell any adult SL isn't Bay much bigger so the new thought small dole fell bigger as soon as we start developing a doll Beth Ell’s me yet why there because of bad dollar in the tissue small not a problem bigger just me said wall I thought a lot about a little bit so it is good job is to find a house that sell so it goes to the new Beth El and is OK new show no it is time for you to mature I need to store that sell this store that is call that sell that bad cell all the time.


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You can see down here at the same axes this is where sin taxes have to see the muscles cell buyer that's one of her own forty-three synapses and three muscle sales were partners so anything your honor pat sty two hundred fifty synopsis how many muscle fibers do you think that never on could control reassure with me of the two hundred fifty because each destiny internal and external so far so what did you know it's red tape syntax and must settle right here and wanted to let her really big city conceded much closer now this is also in a very strong sentiment for you our income believe that I have uploaded onto incant online soviet this is an even harder for you to see you can print repair non-communist all along now what is this year's is the same acts cases we bought out two things yes is the most so stable or fibers on aloof this inside would be inside of us is still a vibrant contains soccer club pay its bills are piling this would be as sort of without right.


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We're looking for to be able to determine if your training hard enough not overdoing it getting enough rest his progress if you are not progressing if you are not stronger every single time to work out either able to use a little bit more weight there may be about now two-and-a-half five more pounds thing on the exercise if you are not able to perform at least one more repetition in good form something is wrong united other not training hard enough we're doing too much for your not giving enough recovered Metallica you have to absolutely make sure that you are keeping accurate records without accurate records you have no idea if what you're doing is working they'd be like if you're training for or race but you'd never kept track if you were not recording your time on a regular basis you would not know if your training was improving it or making use lower and it's the same with the workouts ideal I do want to see if you know muscle increases and reduction body factor time if you waited long enough to see it that range before he you know look at these and made adjustments then you would not be able to detecting correct.

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I think you know with me it's sad that’s more on that aspect of the legacy of J cover and where it's going to go from here the men show still shaken docket outside got something on suck mentally you have to go crazy people approaching the CJ what's the secret what's the what's the secret tail light heat and you asked me what my favorite food is I don't have a favorite going to look for dating to know what all this your living legend that's what's amazing I hope party decor screw this whole time the 0 few %uh way the name e Ink's cool we have salad stuff right for okay feminists out with my next me know I think the hardest part about me training for competition and try to be like the Jay Cutler people know there’s bodybuilder not as like just a fitness card as a competitor.


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That high in calories I like fat magnets just layering on the path that pound after Pau so what should you be focused on there are certain foods that are specifically designed to burn fat of your body I'm going to emphasize the word your because each and every one of us has a particular metabolism tech ever heard of metabolism typing some doctors may be referred to it by a different name but it's really the best way to find out which foods are best for your body if it sounds complex it's not answering few simple questions will let you know how to create and ideal fat burning environment in your body so instead of counting calories get to know your tight and how can be your body's fat-burning powerhouse yeah I told you what not to eat and before you tell you exactly what you should be eating remember by following this information you’re going to see a difference in seven days okay here's the answer to question number three which would accelerate your metabolism in essentially not your fat of here's what it boils down to it you need to eat protein crabs and fat it may sound familiar but give me minute..
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The IS the problem is there's no NAT involved it also what the packets are going through as dot dot well . so they're actually coming-out here and this guy out here is going well I have no idea who cannot wait for two-day thing is me fact if this were a real ISP he would have an access list on here computer to block all those private addresses because that's what I S up’s do so it's not going to be allowed to get out I and were verified is both those addresses not work it up okay cell a second failing to mention this for you gns folks I gns I founds not well at least for me that this just happen to me a moment ago is not saving my view Lance it saving all the view and configure like what ports are in like.
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That's OK too I'm just covering ally bases now who wanted to just a verifier work we could do a show Ron look at the entire configuration adjust three validate each other pieces that we put in that there what we intended to have on this system regardless of whether or not you're given a simulation like this to go in and do some configuration you absolutely deserved to be prepared and understand each of the components.
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The last octet being 224 at him for the last task we want to set up a default gateway for this which why well if somebody disconnecting via SSH remotely not on the local subnet it would be handy if the switch had the ability to reply back to that non-local device and to do that a switch layer 2 switches going to need default gateway configured soul setup I P default dash gateway and then.
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That all the shit so we enjoyed the pixel size as I mentioned earlier we decide to keep for the research described to buy six-and-a-half microns the stream it am with Sony and your lines tends to be here on typically trail since the second a megahertz quite a modest rematch CC cities what the inputs the technology was to do single from Johnson City sensitivity at speed she can to create these three minutes from the SEC East am the MOS you can push it very fast I in there lies a number of challenges I’ll that she went . - a hundred feet per second at a horrendous murder get a today with there’s a lot of challenges there receiving the CC which she would need up but the but the possibility is definitely there and for most applications he probably get away with mostly and treatments for the past cents per second the rate nice is one other areas where the estimates it sells so it's a bit one-electron at frames per second about . electrons are per seconds very good night we have had double sigh yes MOS is very good ever house highlighted their.
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The path to being able to reset healthy response to the food that you're eating and when you calm when you compliment that by choosing good food you get Rock star it up very quickly so even people that have been cheaters I have to say it really is amazing even people that have done will be cheating here and there have still had phenomenal results so there's a lot of the clean my belief that spread say it isn't hello well I just I when it comment on something that you just add that is hitting home for me because you know I've done every diet on the planet and tried everything and what you said about that excess had around the belly and how Kith gets bad and how simple this and you know I lost seven-and-a-half inches on my way and wow you know I tried my best I followed the eating plan pretty well but this is a coffee day came when I everybody’s being honest and you know I wasn't always at my back door you know there were times,.
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